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Tonight's training session. Don't be late.
6:45 - Warm up with Constantin Koudsy
7:00 - Game warm up. up 10 back 5. Passing drills
7:15 - Attack Defence drill with Scott Carroll
Long place / clean out drill with Tim Parsons
7:30 - Forwards - Scrums, Lineout & Pick an go
7:30 - Backs - Long & Short pass, starter plays
8:00 - Patterns
8:20 - Beer & BBQ
Our Wingman ANZ club man of the round Tom Channell.
Tom had our back all day, running line for Colts and playing in first and second grade.
Thanks Tom. Enjoy them icy cold.
Let the banter begin.
Old Iggies at Ryde Oval today.
The games kick off with Colts at 12:45pm
See you there!
Tonight's training session. Don't be late
6:45 - Warm up with Constantin Koudsy
7:00 - Game warm up. up 10 back 5. Passing drills
7:15 - Attack Defence drill with Scott Carroll
7:30 - Forwards - Scrums & Lineout
7:30 - Backs - Long & Short pass, starter plays, Strike ball
8:00 - Patterns - Team run
8:15 - Beer & BBQ
Brothers Rugby Club Sydney added 2 new photos.
Our good friends a GO Gardening are in need of some Landscape Construction Support Crew.
The position involves hard and soft landscaping and is based in in Chatswood.
They have full time and part time positions available.
If your interested please call Anne on 9882 3400, or forward your resume to: admin@gogardening.com.au
Please pass this on to anyone you know who may be interested
Round 1 is this Saturday and this training session an important final prep. Get there early and be ready to go. See you there!
6:45 - Ground set up
7:00 - Warm up and conditioning
7:15 - Attack & Defence Drills
7:30 - Forwards - Line Outs, Pods, Live Scrums
7:30 - Backs - Passing drills & Starter & Attack plays
8:00 - Patterns - Team run
8:15 - Beer & BBQ
Brothers Rugby Club Sydney added 2 new photos.
Our first game of the season kicks off this weekend at home against Barker Old Boys.
The sun is set to shine on a great day of rugby.
The action starts at 11:40am with Michael Summers running out for his 100th game in 3rd grade. Top effort Summers!
The Wingman ANZ will be icy cold behind the bar and the club man of the round will receive a 6 pack for having our back.
Afterwards it'll be back to our sponsor The Willoughby Hotel to celebrate the start of the season.
See you there!
Game on! Under lights at RCO
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Latest Results |
 
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